I first was introduced to Quinoa when I was a personal Trainer. Then I found a recipe for stuffed Bell peppers. This is a variation of it.
2 cups of Quinoa (cooked in a rice cooker)
1lb. of ground Turkey
1 bag of fresh baby spinach
Shredded Mozarella and Parmesan
Parsley, oregano, pepper, salt and garlic powder.
Sautee the spinach in olive oil, then add the ground turkey and cook until no longer pink. Season to taste, add the Quinoa and cheeses, mix well and serve.
This is an easy 30mins dinner and it is so healthy.
I don't have fitday on my computer anymore, so figuring the calories is tough. I will get to it sometime this week and will post them.
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